020 8050 1928
Assisted Stretching
Assisted Stretching can help ease and lengthen compressed or tight muscles.
Service Description
Using gentle traction, circumduction, I'll take you through full ranges of motion and place you in stretches and hold you there while your muscles can remember what and where they're supposed to be. I will hold you in these positions so you can fully relax. This feels different to stretching yourself. When you stretch yourself, you have to hold those positions so your muscles are activated. With Assisted Stretching I'll do the work for you. I'll add in some PNF work to take your stretches just that little bit further without causing you pain or injury. If you are hypermobile, especially if your joints dislocate easily, please DO NOT book this treatment.
Cancellation Policy
Cancellation Policy: I understand life happens and sometimes you need to cancel your appointment last minute, you get sick, your kids get sick, you have to attend a meeting etc. We do need to protect our income and we can't always fill appointments last minute. We will invoice you if you have not prepaid your treatment. Please note, this applies to treatments within packages as well. Cancellations within 48 hours will be charged 50% of the session fee. Cancellations within 24 hours will be charged the full session fee. Bank details are as follows: Account Name: Mitshuka Chung trading as Blissful Thinking Sort Code: 04-00-06 Account Number: 9392 9819 It's a business account. Thank you so much.
Contact Details
15 Whitburn Road, London, UK
07887381529
hello@blissful-thinking.co.uk